How much do you really know about nutrition?

A healthy diet is essential to your long-term wellbeing. How much do you know about nutrition and what you should eat? Take our nutrition quiz (13 questions) and find out.

Source: Used with permission of the American Dietetic Association (ADA). For further information about the ADA, please visit www.eatright.org.

In a healthy eating plan, all the foods I eat should be low in fat. Fact or fiction?*

Fact

Fiction

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