1.	The term “set point” refers to the weight your body normally hovers around, give or take a few pounds.
	True  False

2.	After you lose the first 10% of your body weight you should maintain your new level for _______, so that you reset your “set point”.
	3 months 1 year 6 months 2 weeks

3.	One of the ways your body works to defend its “set point” when you try to lose weight by slashing calories is by:
	Making you tired making you hungry Losing weight rapidly Nothing, your body doesn’t fight against it’s set point