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Weight Loss and Well-Being: Ask the Trainer
 Ask the Trainer 
Do you have a question about exercise and fitness? Submit it here for the experts at BIDMC's Tanger Be Well Center to answer. We'll select a question to be answered in each edition of our Weight Loss and Well-Being e-letter, produced by the Weight Loss Surgery Center at Beth Israel Deaconess Medical Center.

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This feature is offered for informational and educational purposes only and is not intended to treat or diagnose any health problem. For advice about your medical care or for urgent problems, contact your doctor.